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Seniorcize
This class is designed for people who need to improve their range of motion, muscular strength, and cardiovascular endurance. Workout includes a lower impact class, working with chairs and stretch bands.
Instructor: Darlene Harris |
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Ages: 50 and up |
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| Time: 4:30pm - 5:30pm |
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| Location: Eastside Enhancement Center |
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WINTER / SPRING SEASON |
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Session 1: Tuesday and Thursday, January 3rd - February 23rd |
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Resident Rate: $45.00 (Register by Nov. 10th and receive $5.00 off) |
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Non-Resident Rate: $55.00 |
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Session 2: Tuesday and Thursday, March 6th - April 26th |
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Resident Rate: $45.00 (Register by Jan. 12th and receive $5.00 off) |
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Non-Resident Rate: $55.00 |
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